Transformations added to Website
Hello to everyone and I hope you have all had a fantastic day.
I just want to let you all know that my web site has been updated with a transformations page. Here I will be show casing some amazing journeys where women are transforming their bodies from a cellular level and the creation of amazing physiques is just a bi product.
As I believe you must walk the talk and practise what you preach I thought my transformation had better be the first one off the rank followed by one of my amazing clients who is making such amazing changes before my eyes in such a short time I can’t tell you how impressed I am.
I want to give you a little back ground into the images you are going to see because I think they are going to shock a few of you. I tell you they shocked me and it has taken Rae Cattach and Catherine Gallo to assure me they needed to be shown.
My before shots are months after my baby girl Sierra was born. I was having huge amounts of trouble getting my baby weight off like so many women. I tried and tried but kept doing the common thing of saying oh well I can start tomorrow and tomorrow was not happening. So I asked my husband to take some photos of me so I could really see where I was at and to create some pain and see if this would motivate me to get back to my former self. When I looked at these images I did not recognise myself. This is what I needed so on that day I decided to get out of my comfort zone again, set myself some serious goals and put myself in another bodybuilding show.
This was the best thing I could have ever done as it made me focus, it made me passionate and it made me draw on all my knowledge of nutrition and training and develop a regime that would not only rebuild my body to peak condition but be good enough to cut it with the amazing NABBA/WFF figure girls.
I really hope that by sharing these images it makes you all realise you can achieve anything with your body if you nourish it properly first and foremost and be consistent with your plan and know you will eventually get there if you want it bad enough.
The 2nd transformation is just a snippet on what this woman is going to achieve. Catherine has made a huge change in just 1 month. Catherine has increased her nutrient rich calories, incorporated macro nutrients that she had completely dropped out and included Juice Plus to her supplement regime. I designed Catherine’s plan specifically for her and her lifestyle and I am so happy with the results so far. We will see Catherine’s progress here every month so stay tuned.
Get Fit From Within
Michelle xx
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12 comments
Amazing transformations! Luv that nutrient dense food
Havin some meself right now! xx
Yep awesome transformations and thanks so much Michelle esp for sharing yours. *adds “be featured in Michelle’s transformation page” to list of goals for this year*
Amazing transformations! Thanks for sharing Michelle.
I knew that by showing these pictures you would be taking “inspiration” to a whole new level… and I was right!! (yet again… LOL)
Love your work baby!! xxx
Wow Michelle & Catherine- that is one serious transformation.
Awesome! You are so right Michelle – if you want anything really bad you will do anything to achieve it. Well done ladies!
Oh Michelle, you are truely an inspiration. As a single mum I am also struggling to lose the excess baby weight and seeing your transformation is so motivating. Seriously, wow.
Oh my Goodness, the whole world can see my CHUBBS hahaha, no you know what – LOOK AT IT WORLD cause before long you wont be seeing much chubbs, just a whole lot of hard, lean muscle mass – and a healthy from the inside out Catherine. I would like to thank you Michelle for your kind words. When I look at your photos I find them truly inspiring indeed….Sweat and tears, focus, determination, passion and DRIVE are a few words that come to mind….Whats the worse thing that can happen people if you make these HEALTHY LIFE changes???? HAPPINESS AND WELLNESS, sounds like a good trade off to me….Instead of sitting around making excuses, get up and get moving, dont let yourself be saying the same thing at New Yrs this yr, be able to say I did it I am here and it was worth it.
Michelle with you, Rae and Jeh in my life ( surrounding myself with like minded people is the key to success) I am excited for this journey the last layer peeling away, and my TRUE self to be exposed….
Lots of Love to you
xoxox
CATHERINE
firstly THANKYOU Michelle with sharing those pictures with us..it is truly inspirational to see how much you transformed
and also congratulations catherine..you have made AMAZING progress for just a month :-O WOW..can’t wait to see the rest of your amazing transformation 
xo
Hi Michelle…..you are truly inspiring and motivating! Can’t wait to see you on stage again at this years Southern Hemisphere Show. All the best for your prep. Cheer Dianna
Catherine honey, it’s your positive attitude and commitment to going after your goal of lifelong health that has netted you the amazing results in just one month. Cheree nearly fell over when she saw the pics. She said “I knew Catherine looked great and I could see the changes, but I didn’t know where she started from!!”
I am loving watching your transformation and your metamorphisis into the person you were born to be. This year is just the start of a life that is going to skyrocket for you honey. I feel very blessed to be along for the ride
Love Rae xxx
PS. See you at Bikram!!
Amazing transformations Michelle and Catherine. xox
Sheer awesomeness! With knowledge, commitment, motivation, inspiration – ANYTHING is possible – not just physical change, this kind of stuff can be used in all areas of life…! Love being part of Nazafit – best friggen decision i’ve made ever xx
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